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Exactly How Do  Garcinia Cambogia Diet Pills Work?

Diet pills work in a variety of ways. How they work is ultimately determined by their respective ingredient profiles. In this article, we will be going over some of the benefits associated with different kinds of diet pills on the market.

Benefits Of Diet Pills:

1. Speed Up Metabolism.

One of the biggest ways these kinds of diet pills work is by speeding up metabolism. Because your metabolism determines the rate at which you are able to burn fat, you are going to want to have as fast of a metabolism as possible in order to be able to burn as many calories and fat as possible throughout each and every day. By speeding up your metabolism, you will be able to maximize the amount of weight you are able to lose. This is the single biggest benefits of a lot of the diet pills on the market because people’s metabolism generally decreases throughout the years as you age. As a result, a lot of older people end up with a slower metabolism that causes them to put on weight that they otherwise wouldn’t put on.

2. Reduce Appetite.

Another benefit associated with a lot of the diet pills on the market is their ability to help reduce appetite. Because your appetite is going to dictate how much you eat on a daily basis, it is one of the biggest factors that you must control in order to achieve a certain level of weight loss. In the end, your ability to lose weight is largely going to hinge on your ability to minimize and reduce your appetite because you will need to take in a lot less calories than you burn throughout each and every day. A lot of the diet pills on the market effectively reduce appetite by either making one feel fuller for longer periods of time or by providing the body with sufficient nutrients to have the same effect.

3. Increase Energy.

Another thing that a lot of diet pills do is provide the user with a lot more energy than they would have had previously. By being able to increase the amount of energy that you have, it should allow for you to have a better ability to maximize your caloric burn throughout each and every day because you are going to have more energy that you can spend on exercise. This is a huge problem for a lot of people. They simply do not have a lot of energy to use at the end of the day or even at the beginning. Therefore, they end up making excuses for not having an ability to workout. By increasing energy, diet pills can really help to maximize available energy.

Overall, there is a lot that you are going to benefit from when it comes to taking various sorts of diet pills. While each diet pill works in different ways depending on it’s ingredient profile, they are all still ‘supplements’ to your regular workout and diet routine.


New name for Campus Crusade

Campus Crusade for Christ, publisher of EPA-member publication Worldwide Challenge, announced that its organizational name within the United States will change to Cru over the next several months. The July 19 announcement was made to staff members during the organization’s U.S. staff conference in Fort Collins, Colo.

Cru, a shortened form of the word “Crusade,” has been used by local ministries on many campuses over the last decade. (The word “Crusade” is problematic, due to its historic meaning.) The organization also hopes to move away from the “Campus” identity since they now have ministries to many segments of society.

Campus Crusade’s board of directors and selected ministry leaders have been considering the change for at least two years. Steve Sellers, U.S. director for the organization, announced that it would be considered at their biennial conference in 2009. Most staff members present applauded eagerly.

Wide-ranging surveys sought input from people in many categories, including staff members, volunteers and donors. But those identified as key were likely future volunteers and those in the general population who might be willing to engage in a conversation that could lead to an evangelistic discussion. Both of the last two groups had negative responses to the current name, but almost no negative association with the new name.

Releases were sent to the media once staff members had heard the announcement. EPA member posted the news soon after (, as did such outlets as USA Today and Fox News.

Since the announcement was made, much has been said in the media and over social networks about the change. Some reports—or at least headlines—indicted that the goal of the change was to remove the word “Christ,” but that is not the case according to Sellers.

As the story made headlines in the media and social media discussions grew, he pointed out that Jesus’ name is being discussed in formats where it was not a week ago. In a follow-up discussion with staff members regarding the name change on July 22, Sellers said, “if we get hammered in the media, and the name of Jesus gets lifted up, I can live with that.”

Campus Crusade has set up a site with more information at:

As an international and legal entity, the name Campus Crusade for Christ International will remain the corporate name. Beyond the United States, the organization in each country will chose a name as appropriate, as has been the case in the past.

Note: Mark Winz is a member of the EPA board of directors and the editor in chief of Worldwide Challenge, the magazine of Campus Crusade—or Cru. As a Cru staff member he recognizes that the new name will take some getting used to, but  is in favor of the change and believes the new name will open doors to presenting the gospel.


EPA welcomes new members

EPA’s newest publication member is Comment Magazine, a daily online publication with a twice-yearly print edition. Published by the public policy think tank Cardus, Comment’s purpose is to serve Christian leaders and culture makers with rooted, fresh ideas for the faithful practice of North American public life. Leaning on 2000 years of Christian thought,” its purpose statement explains, “we seek a renewed social architecture. ‘Not new wine into old wineskins, but old wine in new wineskins for festive drinking,'” in the words of Calvin Seerveld [Footprints in the Snow]. Welcome, Comment.

185 Young Street
Hamilton, ON  L8N 1V9
Alissa Wilkinson, Brian Dijkema Co-editors.
Dan Postma, Managing Editor,
Robert Joustra, Senior Editor.

A belated welcome to Southern Tidings, which joined earlier this year.. Edited by Steven Norman, Southern Tidings has been the voice of the Southern Union Conference of Seventh-day Adventists for over 100 years (since 1907).  Some of you may have met staff member Irisene Douce at the recent EPA convention in Chicago. Warm welcome to Steve, to Irisene, and to others on the staff.

Southern Tidings

Southern Union Conference of SDA

Editor: Steven Norman

3978 Memorial Drive

Decatur, GA 30032


EPA also welcomes associate member

Mary Nichelson

, writer, editor, and avid reader. Mary focuses on reviewing Christian fiction, in particular. “The best stories are (Biblically) historical events accurately told in novel form.”

Start stacking dimes!

As periodical publishers are moving toward offering digital distribution of content, we’re discovering that a financial model that works for print often falls short in the virtual world. Online advertising doesn’t bring in the same level of revenue as print, and readers are resistant to the idea of paying for content. So when analog dollars turn into digital dimes, what’s a publisher to do? Start stacking dimes!

That’s the advice of Journal Register Co. CEO John Paton. In an interview with the industry journal News & Tech he said, “If a digital ad is worth a dime, then find a cost-effective way to get those dimes. Look at it this way: Adobe spent millions of dollars to develop Flash and Acrobat, but they give those apps away for free, because free is the market. We have a similar situation. If the audience you have is only worth dimes, then you have to find a cost-effective way to create and deliver content to that audience.”

If an audience won’t pay for content, then it’s up to advertisers to pay for the audience. And while many publishers have implemented some basic website advertising, there’s a lot of unexplored potential “beyond the banner.” The web offers the ability to slice and dice your audience to meet the interests of various advertisers, as well as unparalleled tracking of response rates, so there are plenty of revenue opportunities for publishers to explore. Here are a few:

E-mail update

Use a “Sign up for free e-mail upates” link on your website to create an opt-in e-mail list. This can be a valuable asset. It’s a great way to share new content on your website, new developments in whatever area your publication covers (your organization, denomination, type of ministry, targeted demographic group, etc.), and items that aren’t long enough to merit their own story. Don’t overuse the list, or reader fatigue will set in. Instead, reach out to your list every few days. And there’s no need to send a lengthy piece by e-mail – send some well-written teaser copy and a link to your website. Keep the content short and valuable, and you’ll wind up with high “open” rates from readers, and that makes your e-mail updates valuable for advertisers. Two or three useful tidbits followed by a clearly marked ad is a nice approach.

Text alerts

More than one-third of Americans currently use a “smartphone,” and by 2015 that’s expected to grow to 50 percent. This means that text messages with links to your content are a convenient way to connect with mobile users in your audience – and that’s a service that can be sponsored. Let readers opt-in to mobile text alerts on your website by providing their cell phone numbers, and use the resulting list to send links to fresh content on your website, or to point them to carefully curated content elsewhere on the web that will interest them. A simple “Text alert sponsored by…” line with a link to a sponsor’s website is a trackable resource that you can sell.

Partner tweets

If your advertisers are using Twitter, a simple Twitter widget on your website can help bring their tweets to your readers. Establish a cost-per-thousand (CPM) for website impressions, and divide that among sponsors who you “follow” with your widget. Aggregating those tweets on your website provides value for your readers, and is a shot in the arm for sponsors who are experimenting with Twitter but need help attracting an audience.

Partner fan pages

If your publication has a Facebook page, one of your goals is to connect with your readers using the world’s most popular social media platform. But you can also use your Facebook page to help your sponsors connect with your Facebook fans, and it’s almost automatic. If you’re an administrator for your corporate site, just choose the “Use Facebook as…” option on your company’s profile page to take on your corporate identity. Once you’re browsing Facebook as your corporate self rather than as your individual self, visit sponsor pages and “like” them. As a result, a link will show up in the left-hand column of your publication’s Facebook profile. If you “like” more pages than will easily fit, Facebook will automatically rotate them with each page refresh. Use Facebook’s “page insights” tool to track your traffic, then divide by your number of “liked” pages to determine the number of impressions for each sponsor.

Sponsored features and sections

In the same way that you can run a  special advertising section in a printed periodical, you can have special sponsored features or sections as part of your publication’s website. For instance, a daily devotional feature could have a sponsor, with different ads for the sponsor appearing each day. Or a “choosing a Christian college” section could combine editorial content and significant advertising from schools.


More than a featured section, a microsite is an entirely sponsored page or pages (up to about a half-dozen). It’s the digital equivalent of a newspaper insert. The main landing page of a microsite may even have its own name or subdomain (like “”). An organization might ask you to build a ‘microsite” for them within your site — perhaps containing themed copy or a contest that ties in with their product or services. The sponsor might provide the copy as well (in which case you’d want to be sure to label the pages as paid advertising). While a microsite is really content from a sponsor, having it on your publication’s site provides both credibility and traffic. Because the microsite is self-contained (beyond links to it from your main site), you can easily remove the whole thing once the campaign is over. And if it has it’s own subdomain, the sponsor can link to it directly.

Sister sites

A step beyond the microsite is the sister site – an independent website that you develop around an audience interest or type of content. Does your publication review movies? Why not create an independent movie review site that shares your branding while having an identity of its own? Do you offer devotional content in your publication? Then how about creating a daily devotional site which offers fresh content each day, plus a searchable archive of past devotionals? Is there some kind of content available to you where supply greatly outstrips available space in your print product? Then it may be time to create a website devoted to that content. Once the basic framework is in place, running sister sites is largely a question of creating and posting fresh content. And each new site brings new revenue opportunities, and new ways to target a specific segment of your audience. With no printing or postage costs, building a family of related websites offers an opportunity to get on the right side of web economics, greatly expanding revenue opportunities for comparatively little cost.

Start stacking dimes

The Internet age presents both challenges and opportunities for publishers. The one thing that’s certain in this quickly changing landscape is that yesterday’s model is gone. When life gives you lemons, you make lemonade. When the Internet gives you dimes, it’s time to start stacking dimes!